1 On 1 Coaching with Kristin McDonald

Life, Health, Career

Start Shaping Your New Life Today

Goal Setting

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Relationship Coaching

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Stress Management

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Career Advice

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Helping You Find Success With Personalized Coaching

Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?

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Schedule a Free 1 on 1

What Is Life Coaching?

Life coaching is not therapy.

It’s a form of strategic, forward-focused support designed to create clarity, momentum, and meaningful change.

Where therapy often focuses on the past, life coaching focuses on the present and the future — on where things are now, and where they’re ready to go next.

It aligns what’s desired with where things stand today, creating a clear path toward who you’re becoming and the life you’re building.

It’s about recognizing what’s no longer aligned — and creating a new path forward.

It’s about shifting the patterns that keep things stuck and moving forward with intention.

At The Energy Edit, coaching blends mindset, energy, and real-life strategy.
It’s part clarity, part recalibration, part “oh… that’s what’s been going on.”

This is the space to think clearly, make aligned decisions, and move forward — not just in circular patterns.

This work focuses on:

  • clarifying what’s next
  • strengthening self-trust
  • shifting internal patterns and beliefs
  • creating forward movement that feels aligned
  • integrating new beliefs and perspectives

Because lasting change doesn’t come from doing more.
It comes from seeing differently — and choosing differently.

A life that feels authentic, rich, meaningful — and a little magical.
One that doesn’t just look good… but actually feels good.

Clarity changes everything.
The right support makes it happen faster — and with a lot more ease.

Book an Energy Edit Session →
Explore ways to work together →

 

How Do I know If Coaching is Right For Me?

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My Approach

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My Full Story

How It Works

Schedule a Free 1:1

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Choose a Coaching Plan

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Reach Your Goals

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2 Week Coaching Package

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$800

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More Details

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4 Week Coaching Package

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$1400

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8 Week Coaching Package

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$2200

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A new Reality begins with a single step.