{"id":20,"date":"2026-04-02T02:32:25","date_gmt":"2026-04-02T02:32:25","guid":{"rendered":"https:\/\/theenergyedit.us\/?page_id=20"},"modified":"2026-04-16T17:22:50","modified_gmt":"2026-04-16T17:22:50","slug":"home","status":"publish","type":"page","link":"https:\/\/theenergyedit.us\/es\/","title":{"rendered":"Home"},"content":{"rendered":"

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I’m Kristin McDonald<\/span><\/h2>\n
Transformational Life Coach<\/h6>\n

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Edit your energy.
Elevate your life.<\/strong><\/p>\n

A modern approach to personal growth & fulfillment\u2014 blending mindset, energy, and strategic support to create real, lasting change.<\/p>\n

For women ready to move from feeling stuck to fully aligned, clear, and in motion.<\/span><\/p>\n

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You\u2019ve done the work.
You\u2019re self-aware.
You know there\u2019s more for you.<\/p>\n

But something still feels\u2026 off.<\/p>\n

Maybe it\u2019s:
\u2022 second-guessing decisions
\u2022 repeating patterns you thought you outgrew
\u2022 feeling stuck between where you are and where you want to be<\/p>\n

This isn\u2019t a lack of effort.
It\u2019s a misalignment.<\/p>\n

And alignment changes everything.<\/p>\n

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Vestibulum ac diam sit amet quam vehicula elementum sed sit<\/p>\n

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Vestibulum ac diam sit amet quam vehicula elementum sed sit<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”\/life-coaching” button_text=”Learn More” button_alignment=”center” _builder_version=”4.27.6″ custom_button=”on” button_text_size=”17px” button_text_color=”#44627c” button_bg_color=”rgba(255,255,255,0.7)” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”Lato|700|||||||” button_icon=”$||divi||400″ button_letter_spacing_hover=”1px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#e2e2e2″ admin_label=”What is Coaching?” _builder_version=”4.16″ background_color=”#ffffff” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 0%|#f5f5f5 70%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#ffffff” background_color_gradient_end=”#f5f5f5″ background_color_gradient_end_position=”70%” background_image=”https:\/\/theenergyedit.us\/wp-content\/uploads\/2026\/04\/life-coach-03.jpg” custom_margin=”|||” custom_padding=”0px||0px||true” top_divider_color=”#f5f5f5″ top_divider_flip=”vertical” top_divider_arrangement=”above_content” bottom_divider_style=”slant” bottom_divider_flip=”vertical” bottom_divider_arrangement=”above_content” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_1=”false” padding_top_bottom_link_2=”false” padding_left_right_link_1=”true” padding_left_right_link_2=”true” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0px|0|0px|0|true|false” make_fullwidth=”on” locked=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0) 0%|rgba(0,0,0,0.07) 100%” background_color_gradient_start=”rgba(0,0,0,0)” background_color_gradient_end=”rgba(0,0,0,0.07)” custom_padding=”5%|6%|10%|6%” custom_padding_tablet=”5%|6%|10%|6%” custom_padding_phone=”5%|6%|10%|6%” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_last_edited=”on|tablet” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

What Is Life Coaching?<\/h2>\n

Life coaching is not therapy.<\/p>\n

It\u2019s a form of strategic, forward-focused support designed to create clarity, momentum, and meaningful change.<\/p>\n

Where therapy often focuses on the past, life coaching focuses on the present and the future \u2014 on where things are now, and where they\u2019re ready to go next.<\/p>\n

It aligns what\u2019s desired with where things stand today, creating a clear path toward who you\u2019re becoming and the life you\u2019re building.<\/p>\n

It\u2019s about recognizing what\u2019s no longer aligned \u2014 and creating a new path forward.<\/em><\/p>\n

It\u2019s about shifting the patterns that keep things stuck and moving forward with intention.<\/p>\n

At The Energy Edit<\/em>, coaching blends mindset, energy, and real-life strategy.
It\u2019s part clarity, part recalibration, part \u201coh\u2026 that\u2019s what\u2019s been going on.\u201d<\/p>\n

This is the space to think clearly, make aligned decisions, and move forward \u2014 not just in circular patterns.<\/p>\n

This work focuses on:<\/strong><\/p>\n

    \n
  • clarifying what\u2019s next<\/li>\n
  • strengthening self-trust<\/li>\n
  • shifting internal patterns and beliefs<\/li>\n
  • creating forward movement that feels aligned<\/li>\n
  • integrating new beliefs and perspectives<\/li>\n<\/ul>\n

    Because lasting change doesn\u2019t come from doing more.
    It comes from seeing differently \u2014 and choosing differently.<\/p>\n

    A life that feels authentic, rich, meaningful \u2014 and a little magical.<\/em>
    One that doesn\u2019t just look good\u2026 but actually feels good.<\/em><\/p>\n

    Clarity changes everything.
    The right support makes it happen faster \u2014 and with a lot more ease.<\/p>\n

    Book an Energy Edit Session \u2192<\/strong>
    Explore ways to work together \u2192<\/strong><\/p>\n

    [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”5%|6%|10%|6%” custom_padding_tablet=”||150px|” custom_padding_phone=”||150px|” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”||150px|” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”||150px|”][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

    Who Is Coaching For?<\/h2>\n

    This work is for women in a season of change.<\/p>\n

    The ones who feel the shift \u2014 even if it\u2019s hard to explain.
    The ones who have outgrown a version of life that once made sense\u2026 and now just doesn\u2019t.<\/p>\n

    Often balancing full lives \u2014 careers, relationships, motherhood \u2014 while quietly thinking: there has to be more than this.<\/em><\/p>\n

    This is for women who are:<\/p>\n

      \n
    • navigating transitions or redefining who they are<\/li>\n
    • craving clarity in relationships, direction, or next steps<\/li>\n
    • ready to trust themselves more deeply (without overthinking everything)<\/li>\n
    • wanting to feel more aligned, grounded, and confident<\/li>\n
    • done settling for \u201cfine\u201d when something more aligned is calling<\/li>\n<\/ul>\n

      Not because something is wrong \u2014
      but because something is ready to evolve.<\/p>\n

      \n

      If this feels familiar, you’re not alone.<\/p>\n

      Book an Energy Edit Session \u2192<\/strong>
      Explore ways to work together \u2192<\/strong><\/p>\n

      \n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Blank Section – Image Background” _builder_version=”4.16″ background_color=”#e2e2e2″ use_background_color_gradient=”on” background_color_gradient_stops=”#e2e2e2 0%|rgba(255,255,255,0) 30%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#e2e2e2″ background_color_gradient_end=”rgba(255,255,255,0)” background_color_gradient_end_position=”30%” background_image=”https:\/\/theenergyedit.us\/wp-content\/uploads\/2026\/04\/life-coach-25.jpg” custom_padding=”20%||20%||true|false” custom_padding_tablet=”260px||260px||true” custom_padding_phone=”100px|||” top_divider_flip=”horizontal” bottom_divider_style=”slant” bottom_divider_color=”#f5f5f5″ bottom_divider_flip=”horizontal” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ next_background_color=”#345168″ admin_label=”About” _builder_version=”4.16″ background_color=”#f5f5f5″ custom_margin=”|||” custom_padding=”0px||150px||false” bottom_divider_style=”slant” bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ custom_margin=”|||” custom_padding=”0px||0px||true” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_cta title=”About Me” button_url=”\/about” button_text=”Let’s Connect” admin_label=”About Me” _builder_version=”4.27.6″ header_font=”Lato|700|||||||” header_font_size=”30px” header_letter_spacing=”1px” header_line_height=”1.5em” body_font=”Lato||||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#ffb356″ button_border_width=”12px” button_border_color=”#ffb356″ button_border_radius=”50px” button_letter_spacing=”2px” button_font=”Lato|900||on|||||” button_icon=”$||divi||400″ text_orientation=”left” background_layout=”light” custom_margin=”-30%|||” custom_padding=”60px|10%|60px|10%|true|true” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_font_size_tablet=”” header_font_size_phone=”22px” header_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

      Hi, I\u2019m Kristin.<\/p>\n

      I\u2019ve spent over 20 years building and scaling brands \u2014 understanding what makes things grow, what holds them back, and how to navigate them forward with clarity and intention.<\/p>\n

      At the same time, for over 13 years, I\u2019ve been doing that same work on a personal level as a certified life and wellness coach.<\/p>\n

      Because the same patterns show up everywhere \u2014 in business, in relationships, in life.<\/p>\n

      Moments where something no longer fits.
      Moments where clarity is needed, but not always obvious. Moments that need transformation.<\/p>\n

      That\u2019s where my work lives.<\/p>\n

      The Energy Edit<\/em> was created to support women through those moments \u2014 with a blend of strategy, intuition, and real-life experience.<\/p>\n

      Not from theory, but from having lived it, navigated it, and helped others do the same.<\/p>\n

      This work isn\u2019t about becoming someone new.
      It\u2019s about becoming more of who\u2019s already there \u2014 without the noise or the pressure.<\/p>\n

      Clarity > Alignment > Action\u00a0<\/p>\n

      \n

      [\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”30px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

      Client Experiences<\/h2>\n

      Real shifts. Real clarity. Real change.<\/span><\/p>\n

      [\/et_pb_text][et_pb_testimonial quote_icon=”off” _builder_version=”4.16″ body_font=”Lato||on||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” locked=”off” global_colors_info=”{}”]<\/p>\n

      \u201cWorking with Kristin brought a level of clarity I didn\u2019t even realize I was missing.
      What felt overwhelming and unclear became simple and actionable \u2014 quickly.<\/p>\n

      But what surprised me most was how comfortable the process felt. She has a way of making you feel at ease right away, while still getting to the heart of what\u2019s really going on.\u201d<\/p>\n

      -Private Client<\/p>\n

      [\/et_pb_testimonial][et_pb_testimonial quote_icon=”off” _builder_version=”4.16″ body_font=”Lato||on||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” locked=”off” global_colors_info=”{}”]<\/p>\n

      \u201cThis work is different. It\u2019s not just talking \u2014 it\u2019s real movement.<\/p>\n

      Kristin creates a space that feels both supportive and honest, where you can actually be real about what\u2019s going on without feeling judged. I always left sessions feeling lighter, clearer, and more like myself.\u201d<\/p>\n

      -Private Client<\/p>\n

      [\/et_pb_testimonial][et_pb_testimonial quote_icon=”off” _builder_version=”4.16″ body_font=”Lato||on||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” locked=”off” global_colors_info=”{}”]<\/p>\n

      “Kristin has a rare ability to connect the dots \u2014 and do it in a way that actually makes sense. She\u2019ll say something and you\u2019re like\u2026 wait, that\u2019s exactly it.<\/em><\/p>\n

      She\u2019s insightful, honest, and also really easy to talk to. There\u2019s a lightness to how she works that makes even deeper conversations feel approachable.\u201d<\/p>\n

      \u2014 Private Client<\/p>\n

      [\/et_pb_testimonial][et_pb_testimonial quote_icon=”off” _builder_version=”4.16″ body_font=”Lato||on||||||” body_font_size=”18px” body_line_height=”1.8em” background_color=”#ffffff” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” locked=”off” global_colors_info=”{}”]<\/p>\n

      \u201cI came in feeling stuck and unsure, and left with clarity, direction, and a completely different level of self-trust.<\/p>\n

      Kristin doesn\u2019t just listen \u2014 she sees things clearly and helps you shift them. And somehow, she brings humor into the process in a way that makes everything feel less heavy and more doable.\u00a0<\/p>\n

      Plus she’s super relatable and makes you feel safe.”<\/p>\n

      \u2014 Private Client<\/p>\n

      [\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer” _builder_version=”4.16″ background_color=”#345168″ use_background_color_gradient=”on” background_color_gradient_stops=”#345168 5%|rgba(219,219,219,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#345168″ background_color_gradient_start_position=”5%” background_color_gradient_end=”rgba(219,219,219,0)” background_image=”https:\/\/theenergyedit.us\/wp-content\/uploads\/2026\/04\/life-coach-20.jpg” custom_padding=”5%||10%||false|false” bottom_divider_flip=”horizontal” global_module=”129″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”center” background_layout=”dark” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

      A new direction begins with a single step<\/span>.<\/p>\n

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